In the modern world, fitness has taken a digital turn. With the advent of fitness apps, achieving your fitness goals has become more accessible than ever before.
One such app that has been making waves in the fitness industry is Future. This article provides an in-depth review of the Future Fitness App, highlighting its features, benefits, and potential drawbacks.
The Future Fitness App: A New Era of Personal Training
Future is a revolutionary personal training app that aims to make fitness goals achievable anytime, anywhere.
The app pairs you with a personal trainer who designs custom workouts based on your preferences, schedule, and fitness goals. The app also integrates with the Apple Watch, allowing your coach to monitor your heart rate and calorie burn in real-time.
Customization: Tailoring Fitness to Your Needs
One of the standout features of Future is its high level of customization. Whether you prefer a gentle coaching style, have specific physical limitations, or dislike morning workouts, Future caters to your unique needs. The app allows you to choose your preferred workout timing, length, and even the coaching style.
Accountability: Keeping You on Track
Future’s integration with the Apple Watch ensures accountability. Your trainer can see when you start and finish a workout, and they can track your physical progress along the way. This feature makes it difficult to slack off or skip workouts, keeping you committed to your fitness journey.
Perks: Enhancing Your Fitness Experience
Future offers several perks to its users. If you don’t own an Apple Watch, Future will lend you one for as long as you use the app. You’ll also receive a free Future-branded water bottle as a welcome gift.
Potential Drawbacks: Room for Improvement
Despite its many benefits, Future has a few potential drawbacks. The synchronization between the Apple Watch and the Future app can sometimes be glitchy.
Also, as Future is an app, your phone is required to view and move through exercises, which can be inconvenient during workouts. Currently, Future is only available for iPhone users.
The Future Experience: A Personal Journey
Future is more than just a fitness app; it’s a digital personal training experience. The app fosters relationships between coaches and clients, integrating fitness into their lives seamlessly.
The app offers a unique experience tailored to each user’s abilities, location, and activity preferences.
Signing Up: Starting Your Fitness Journey
Signing up for Future is a straightforward process. You complete a survey that pairs you with a coach, answering questions about your workout habits, fitness goals, and more.
You can select your coach at this stage or wait and move forward in creating your user profile.
1:1 Fitness Coaching & Training Plans
Future matches you with a fitness coach who provides unlimited personal training, accountability, and support for all your fitness goals
. Your coach designs workouts for you based on your preferences and lifestyle, making your fitness journey truly personalized.
Pricing: Investing in Your Fitness
Future costs $149 per month, with the option to try it risk-free for 30 days. If you’re not satisfied after a month, the company will refund you in full.
Future also offers prepaid membership plans, providing savings for those who commit to longer-term training.
Communication: Staying Connected with Your Coach
After your introductory FaceTime call, all communication with your coach happens through the Future app via messaging. Your coach drops workouts into the app every Sunday night, and you cancomplete your workout at any time that suits you.
During the workout, you receive voice recordings from your coach, providing motivation and instructions. Video demonstrations are also available to clarify form and technique.
Final Thoughts: Is Future Worth It?
After a month of training with Future, the results are promising. Not only can you see physical changes, but you also notice improvements in your performance.
The app may seem repetitive at times, but the ability to communicate with your coach and request changes to your routine makes it flexible and adaptable.
Future understands that fitness is not a one-size-fits-all journey. It caters to all fitness levels and provides coaches for every personality type.
Whether you’re looking to lose weight, build strength, tone muscle, or simply add more activity to your day, Future offers a personalized training experience without the high cost or need for a gym membership.
Conclusion
In conclusion, Future is a promising fitness app that offers a unique, personalized fitness experience.
With its high level of customization, accountability features, and the convenience of having a personal trainer at your fingertips, Future is revolutionizing the way we approach fitness.
Despite a few potential drawbacks, the benefits of Future far outweigh its limitations, making it a worthy investment for anyone serious about achieving their fitness goals.